From posture to athletic perfection, strength, especially core strength can define the stature of the individual. Gymnastics is a discipline that develops both core strength and the inner mental strength for both every day and athletic durability. Research shows that athletes with exceptional core strength break down less often and recover faster when they do – the value of this to growing bodies is immeasurable.
In 2014 one of our 11 year old members awoke one morning unable to move her arms or her legs. After a series of tests were completed, it was revealed she had an unusual viral condition/infection in her neck. Apart from the fright she gave her parents, this young lady drew on her physical and mental disciplines to make a full recovery beyond the expectations of her medical team. They subsequently put that down to her level of gymnastic strength and fitness.
Of course, it takes passion to bring out the courage and develop the strength that gymnastics is in a unique position to create. The team at Resilience Gymnastics College combines the community passion of our volunteers with the passion for excellence of our coaches. For children of all ages, adults and special needs children, the opportunity to share in that passion is just a simple phone or email enquiry away
Please contact us for more information!